Kaua'i Exercise Classes

Rock Steady Poipu

Paul and Mary Clough operate Rock Steady Boxing classes in Poipu.  Classes will be held on Monday and Thursday mornings from 9-10 am.

For registration and more information, please contact the Clough's at (207) 637-2525. 

A short evaluation will test balance and must be completed prior to starting the class. This is given to determine individualized personal training needs so participants receive the best training possible.

There is a 65 dollar fee: this includes your own personal boxing gloves, gel wraps and special non slip socks.

No shoes on the gym mats.  

Classes will be held at:

2827 Poipu Road Koloa, HI 96756 (Behind Kukuila Market and Yellow Submarine Shops) 
Email: poipu@rsbaffiliate.com
Phone: 808-742-9336
Website: http://poipu.rsbaffiliate.com

Rock Steady Princeville

Ron Winegar runs Rock Steady Boxing classes in the Princeville area Monday, Wednesday, and Friday afternoons starting at 4pm. 

For registration and more information, please contact Rob at (808) 634-8782.

PO Box 924 Kilauea, HI 96754-0924
Email: kauai@rsbaffiliate.com
Phone: 808-634-8782
Website: http://kauai.rsbaffiliate.com


Call or Text:  (808) 219-8874

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